"So whether you eat or drink or whatever you do, do it all for the glory of God."
Thursday, October 2, 2014
1 Corinthians 10:31
The Start of a Healthy Lifestyle
Disclaimer: I don't own the photos featured in this post. The credits are published below the photos. All photos courtesy of FreeDigitalPhotos.net.
Ok, masyado lang akong masaya with these awesome gym invitations I got from my beautiful friends this afternoon! :D Being fit and healthy is hard these days. Gosh, Big Mac palang ng McDo and such, mahirap nang humindi. Samahan pa ng vices, and no exercise lifesytle, naku, a bigger problem ang magkakaroon tayo kapatid. Noong estudyante palang ako, napag-aralan namin kung papano nangyayari ang mga pinaka-nakakatakot na sakit like heart attacks and even strokes. Some of these diseases have a common denominator: unhealthy lifestyle. We all know what unhealthy lifestyle is and I need not to enumerate what it includes. Kapag natatapos ang bawat lectures namin noon, nabubuo sa isip ko na I should practice a healthy lifestyle kasi being a nurse, I should be a role model. Ikaw ba naman magkaroon ng nurse na sakitin tas sasabihin sayo, "Maam, kain po kayo para lumakas kayo", eh siya mismo hindi inaalagaan sarili niya? So, with this post, I'm gonna show to you, kapatid, how I myself practice this healthy lifestyle and I pray it would work to you too. :)
Ok, masyado lang akong masaya with these awesome gym invitations I got from my beautiful friends this afternoon! :D Being fit and healthy is hard these days. Gosh, Big Mac palang ng McDo and such, mahirap nang humindi. Samahan pa ng vices, and no exercise lifesytle, naku, a bigger problem ang magkakaroon tayo kapatid. Noong estudyante palang ako, napag-aralan namin kung papano nangyayari ang mga pinaka-nakakatakot na sakit like heart attacks and even strokes. Some of these diseases have a common denominator: unhealthy lifestyle. We all know what unhealthy lifestyle is and I need not to enumerate what it includes. Kapag natatapos ang bawat lectures namin noon, nabubuo sa isip ko na I should practice a healthy lifestyle kasi being a nurse, I should be a role model. Ikaw ba naman magkaroon ng nurse na sakitin tas sasabihin sayo, "Maam, kain po kayo para lumakas kayo", eh siya mismo hindi inaalagaan sarili niya? So, with this post, I'm gonna show to you, kapatid, how I myself practice this healthy lifestyle and I pray it would work to you too. :)
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Image courtesy
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